inversion pole fitness
Inversion is a one-of-a-kind fitness studio right here in Lancaster. We’re all about bringing you a diverse range of exciting activities that you won’t typically find at your average gym.
From the captivating world of pole fitness to the enchanting allure of burlesque, come be a part of our vibrant community where strength, confidence, and, above all, lasting friendships flourish. At Inversion, our team of highly experienced, certified, and incredibly welcoming instructors creates the perfect environment to kickstart your pole and aerial journey. Join us today and embark on a thrilling adventure unlike any other!
Incredible friendly teachers, incredible studio and an incredible time! I cant recommend inversion enough for beginners and advanced polers and aerialists alike!!
So much fun! It doesn't feel like exercise, it's like a weekly meet up with a bunch of fab people
Honestly only have good things to say! I started as a complete beginner but felt so comfortable in class, there is such a friendly atmosphere and the teachers are amazing. I always look forward to lessons
Super friendly place, also lots and lots of fun! My upper body strength and posture has increased so much in just 5 weeks! I'm loving it
Joining was one of the best things I’ve done! Everyone’s sooo supportive and helpful.
Inversion is fantastic, the instructors are brilliant and have a laugh with you whist also pushing you to the best of your ability. Doing pole has made me so much more confident with my body after struggling for years.
Came as a nervous beginner with no fitness background what so ever. Everyone is so supportive and every class is a lot of fun! The instructors make you feel so welcomed and the atmosphere is just great!
Going to classes here is the best part of my day. The teachers are all so supportive and uplifting, the community and atmosphere has helped me with my confidence so much. A year ago I felt quite timid and unsure of myself, but now, not only am I more confident in my body but I have gained so much physical strength, I'm in the best shape I've ever been. My flexibility has also seen a dramatic improvement, one stretch class a week for 9 months got me flat splits! That's insane! Would so highly recommend, you'll not regret it at all
Amazing instructors - incredibly helpful and supportive, the community of fellow students are fun and every time I look forward to the lessons. 10/10 don't think I ever want to move studios!
I have been attending Inversion Pole Fitness for almost 2 years now and it has honestly become one of my favorite places to be! The staff couldn't be anymore supportive and welcoming, it feels like a mini family. I gave pole a try as something fun and it was so much better than I thought, I now also do pole dance. I have achieved so much more than I ever imagined and I am sure I will be around for many more years to come! I have already recommended classes to friends (who now also love it!) and would 100% recommend anyone to attend! All abilities, ages and people are welcome!
Honestly just amazing! It's so much fun (but super challenging) in such a supportive environment. The instructors are so so great and it's crazy how much my confidence and ability has grown in just a few months. Absolutely try it, you won't regret it!
Inversion is more than a studio; the community they have developed extends beyond pole and aerial. The whole ethos and values base of Inversion is one of inclusivity, and embracing diversity and difference. From the moment I stepped foot into their space I knew I had made the right decision. I was welcomed, as were all the students and we all were treated with the same respect, dignity and encouragement. I made lifelong friends from that first night. What’s more, My pole and fitness and flexibility has been enhanced beyond my wildest dreams.
I highly recommend Inversion Lancaster. They're such a welcoming and supportive community. Classes have such a lovely atmosphere, very supportive and encouraging. They provide a fun, safe, and welcoming environment for everyone to learn, evolve and progress. They are passionate and genuine teachers who love seeing their students achieve.
I have multiple health conditions which Inversion staff have gone above and beyond to understand and recognise my limitations. They are always ready with an adaption or alternative, or even just encouragement. I have tried various other fitness classes over the years and always struggled, feeling left behind and left out because sometimes, my body holds me back. That is something I have never experienced with Inversion. They are able to pride themselves on inclusion as that is what they do. Training with Inversion has helped me recognise and take pride in what I can do, instead of what I cannot.
Meet our team
Embarking on a journey into pole or aerial fitness is an exciting step toward a healthier, stronger, and more graceful you. But navigating the diverse world of pole and aerial fitness can be challenging without a clear understanding of each
Hey there, aerial enthusiasts and pole dancers! If you're a part of this thrilling world, you already know that it's not just about strength, but also about something called "proprioception." Now, before you start googling that word, don't worry –