Arabesque

dance academy

Lorem ipsum dolor sit amet, consectetur at vero adipiscing elit, sed do eiusmod.

Image Alt
We are

Inversion Pole Fitness

A pole studio in Lancaster offering pole, aerial hoop, stretch, burlesque & so much more.

From pole fitness to burlesque, join our community to find strength, confidence and most importantly friendships. We find that providing our expert knowledge in our industry is worth so much and we absolutely love sharing that with our members. We aim to find your strengths and work on your weaknesses to build a strong physique and make amazing memories.

Strap on those heels and shimmy and wiggle your way to a more confident and fit you! All about building sexy routines and strutting in heels, this is a class to feel empowered and build stamina and flow.

Run away with the circus! Aerial hoop is all about those elegant poses and adrenaline inducing tricks. A Physical and mental challenge, Improving your balance, coordination, strength and agility in this class.

We have a great selection of stretch and flexibility classes for every level of bend, from the stretch newbie who wants to be able to touch their toes, to the contortion expert who can fold into a pretzel, we have you covered.

A fun confidence boosting, hilarious and sexy class to be part of. You are never expected to do anything beyond your comfort, but we guarantee after a few weeks you will be just as at home in garters as you are in your slippers.

Gymnastics but much more FUN! Pole fitness is an extension of pole dancing. This class doesn’t teach you routines but covers beautiful tricks and fun flowing combinations, brilliant for building strength and so much fun!

These classes are always taught by a DBS checked instructor, safety and fun are the focus of these classes. We want to help your little ones and teens build confidence and keep fit in a welcoming and safe environment

Testimonials

Incredible friendly teachers, incredible studio and an incredible time! I cant recommend inversion enough for beginners and advanced polers and aerialists alike!!

Sophie

So much fun! It doesn't feel like exercise, it's like a weekly meet up with a bunch of fab people

Lucy

Honestly only have good things to say! I started as a complete beginner but felt so comfortable in class, there is such a friendly atmosphere and the teachers are amazing. I always look forward to lessons

Beth

Super friendly place, also lots and lots of fun! My upper body strength and posture has increased so much in just 5 weeks! I'm loving it

Danielle

Joining was one of the best things I’ve done! Everyone’s sooo supportive and helpful.

Vicky

Inversion is fantastic, the instructors are brilliant and have a laugh with you whist also pushing you to the best of your ability. Doing pole has made me so much more confident with my body after struggling for years.

Lucy

Came as a nervous beginner with no fitness background what so ever. Everyone is so supportive and every class is a lot of fun! The instructors make you feel so welcomed and the atmosphere is just great!

Ying

Going to classes here is the best part of my day. The teachers are all so supportive and uplifting, the community and atmosphere has helped me with my confidence so much. A year ago I felt quite timid and unsure of myself, but now, not only am I more confident in my body but I have gained so much physical strength, I'm in the best shape I've ever been. My flexibility has also seen a dramatic improvement, one stretch class a week for 9 months got me flat splits! That's insane! Would so highly recommend, you'll not regret it at all

Antonia

Amazing instructors - incredibly helpful and supportive, the community of fellow students are fun and every time I look forward to the lessons. 10/10 don't think I ever want to move studios!

Kasia

I have been attending Inversion Pole Fitness for almost 2 years now and it has honestly become one of my favorite places to be! The staff couldn't be anymore supportive and welcoming, it feels like a mini family. I gave pole a try as something fun and it was so much better than I thought, I now also do pole dance. I have achieved so much more than I ever imagined and I am sure I will be around for many more years to come! I have already recommended classes to friends (who now also love it!) and would 100% recommend anyone to attend! All abilities, ages and people are welcome!

Ashlea

Honestly just amazing! It's so much fun (but super challenging) in such a supportive environment. The instructors are so so great and it's crazy how much my confidence and ability has grown in just a few months. Absolutely try it, you won't regret it!

Elsa

Inversion is more than a studio; the community they have developed extends beyond pole and aerial. The whole ethos and values base of Inversion is one of inclusivity, and embracing diversity and difference. From the moment I stepped foot into their space I knew I had made the right decision. I was welcomed, as were all the students and we all were treated with the same respect, dignity and encouragement. I made lifelong friends from that first night. What’s more, My pole and fitness and flexibility has been enhanced beyond my wildest dreams.

Anne

I highly recommend Inversion Lancaster. They're such a welcoming and supportive community. Classes have such a lovely atmosphere, very supportive and encouraging. They provide a fun, safe, and welcoming environment for everyone to learn, evolve and progress. They are passionate and genuine teachers who love seeing their students achieve.

Sarah

I have multiple health conditions which Inversion staff have gone above and beyond to understand and recognise my limitations. They are always ready with an adaption or alternative, or even just encouragement. I have tried various other fitness classes over the years and always struggled, feeling left behind and left out because sometimes, my body holds me back. That is something I have never experienced with Inversion. They are able to pride themselves on inclusion as that is what they do. Training with Inversion has helped me recognise and take pride in what I can do, instead of what I cannot.

Sam

Meet our team

Inversion

Retreats

You can now holiday with Inversion Pole Fitness! Why not join us on an Inversion Pole and Aerial Retreat?! We run 3 night stay retreats for up to 6 students at a luxury lodge in Shropshire (All abilities welcome, from beginner through to advanced). During your stay you will receive 6 workshops (inc: 2 x Pole sessions, 2 x Lollipop Lyra sessions and 2 x Stretch and Flex sessions), prosecco on arrival, a goodie bag including Polehog wear and Better Bodies products and of course use of PRIVATE HOT TUB all weekend! All workshops will take place at a spacious local venue using our freestanding equipment and workshops will be instructed by Inversion Founder Lucy Webster and Head Instructor Jess Raby from the Lancaster studio. The beauty of this retreat is the fact that it is such a small group attending, with only 6 students but 2 instructors, students can have classes tailored to their needs and more support and attention during classes. And what a beautiful setting to learn in too! The weekend costs just £419. To secure a place, a non refundable deposit of £50 is required on booking, followed by a series of instalments spread over the lead up to the retreat, with the remaining balance due 4 weeks before.