Arabesque

dance academy

Lorem ipsum dolor sit amet, consectetur at vero adipiscing elit, sed do eiusmod.

Image Alt
We are

Inversion Pole Fitness

Inversion is a one-of-a-kind fitness studio right here in Lancaster. We’re all about bringing you a diverse range of exciting activities that you won’t typically find at your average gym. 

Embark on a transformative journey with Inversion, where you’ll uncover strength, build confidence, and become part of a vibrant community. Established in 2012, our team boasts an unmatched wealth of knowledge that sets us apart. Our instructors are not only highly experienced but also certified in first aid and fully qualified. Explore the array of captivating classes below, and discover your next exhilarating passion.

OUR SERVICES

Pole Fitness

Experience the joy of pole fitness – it’s like gymnastics, but with a delightful twist! In this class, we focus on teaching you beautiful tricks and mesmerizing flowing combinations, all aimed at enhancing your strength. It’s a fun and enjoyable alternative to traditional gym workouts that you won’t want to miss.

Pole Dance

Slip into those fabulous heels and let your inner confidence shine as you shimmy and sway towards a more empowered and fitter version of yourself! This class is dedicated to crafting sultry routines and mastering the art of strutting in style, all while enhancing your stamina and flow.

Aerial Hoop

Join the circus adventure and soar with the aerial hoop! Experience the enchanting world of graceful poses and heart-pounding tricks. This class offers a captivating physical and mental challenge that will elevate your balance, coordination, strength, and agility. Don’t miss out on this incredible opportunity to take your skills to new heights!

Aerial Silks

Aerial Silks is a circus art that is both stunning and fantastic for your fitness levels. Think ‘The Greatest Showman’ but with more silliness and learning. Silks is for those who aren’t afraid of a challenge. Both mentally stimulating as well as physically demanding this is the ultimate aerial skill

Aerial Hammock

Aerial Hammocks are like oversized slings of fabric suspended from two points, enabling you to create captivating shapes, elegant wraps, and perform mesmerizing tricks in mid-air!

Initially designed for Aerial Yoga, these slings provide both support and moments of reprieve, much like the hoop. Yet, they also allow you to harness the fabric’s flexibility, akin to aerial silks.

The hammock serves as an invaluable tool for those venturing into the world of aerial fabric, offering exceptional support as you focus on perfecting your limb placement, all while having fun and embracing the glamorous side of aerial arts. It’s an ideal companion for any aspiring aerialist.

Aerial Straps

Aerial Straps is a fairly straightforward equipment where straps are wrapped around the wrists. It provides the opportunity to perform shapes and transitions with a huge emphasis on upper body conditioning at the same time. A popular discipline for those who prefer strength based classes. It is advisable that you already have some pole or aerial experience before you take part

Beast Mode

Prepare yourself for an exhilarating experience that pushes the boundaries beyond your typical pole class! This class is designed for the dedicated, the ones who crave intensity, and aim to leave every session dripping with hard-earned sweat.

Stretch

Join our fantastic stretch and flexibility class, tailored to cater to all levels of flexibility. Whether you’re a beginner looking to reach your toes or an advanced contortionist capable of bending into a pretzel, we’ve got you covered.

Burlesque

Discover the world of burlesque! It’s an incredibly fun, confidence-boosting, and delightfully cheeky class. We prioritize your comfort, so there’s never any pressure to do more than you’re comfortable with. However, we’re confident that after just a few weeks, you’ll feel just as confident and fabulous in garters as you do in your comfy slippers.

Kids Classes

At Inversion, you’ll find Kids Aerial classes led by our dedicated, DBS-checked instructors. Safety and fun take center stage in these engaging sessions. Our primary goal is to nurture your children and teenagers, fostering their confidence while helping them stay fit in a warm and secure environment.

Weekly

INVERSION TIMETABLE

Find out

HOW TO HIRE

Aside from our classes we offer different variations of hire. From renting our studio, to requesting instructors for events, private tuition or even parties. Find out more about our hire options and how to request more information.

Buy our

MERCHANDISE

Become part of the Inversion family with our durable merchandise. Created with the concept that your fitness wear can be just as flexible as you are. Our muscle tee’s not only look professional but they’re the perfect fit and wearable for any of our disciplines. Pair your tee with a super comfy Inversion sweatshirt, to wear in the studio or out and about, completely versatile and a flattering fit. All of our merchandise is available to buy in the studio!