Inversion Pole Fitness
A pole studio in Lancaster offering pole, aerial hoop, stretch & burlesque.
From pole fitness to burlesque, join our community to find strength, confidence and most importantly friendships. Our team has a wealth of knowledge that is hard to match! So check out our classes below and see what your new obsession will be, and get booking your space with our FABULOUS team
Gymnastics but much more FUN! Pole fitness is an type of pole dancing. This class doesn’t teach you routines but covers beautiful tricks and stunning flowing combinations, brilliant for building strength and so much more enjoyable than a Gym! Find out more.
Strap on those heels and shimmy and wiggle your way to a more confident and fit you! All about building sexy routines and strutting in heels, this is a class to feel empowered and build stamina and flow. Find out more.
Run away with the circus! Aerial hoop is all about those elegant poses and adrenaline inducing tricks. A Physical and mental challenge, Improving your balance, coordination, strength and agility in this class. Find out more.
Aerial Silks is a circus art that is both stunning and fantastic for your fitness levels. Think ‘The Greatest Showman’ but with more silliness and learning. Silks is for those who aren’t afraid of a challenge. Both mentally stimulating as well as physically demanding this is the ultimate aerial skill
Aerial Hammocks are large slings of fabric which hang from 2 rig points allowing you to make shapes, wraps, and perform tricks in the air!
Traditionally used for Aerial Yoga the sling offers support and rest positions (just like hoop), whilst allowing you to use the fabric like aerial silks.
The sling is a great tool in getting started in aerial fabric and is a great training aid for any aerialist, as it offers excellent support whilst you concentrate on getting your limbs in the right place while looking glamorous and having a giggle.
We have a great selection of stretch and flexibility classes for every level of bend, from the stretch newbie who wants to be able to touch their toes, to the contortion expert who can fold into a pretzel, we have you covered. Find out more.
A fun confidence boosting, hilarious and sexy class to be part of. You are never expected to do anything beyond your comfort, but we guarantee after a few weeks you will be just as at home in garters as you are in your slippers. Find out more.
These classes are always taught by a DBS checked instructor, safety and fun are the focus of these classes. We want to help your little ones and teens build confidence and keep fit in a welcoming and safe environment. Find out more.
HOW TO HIRE
Aside from our classes we offer different variations of hire. From renting our studio, to requesting instructors for events, private tuition or even parties. Find out more about our hire options and how to request more information.
Become part of the Inversion family with our durable merchandise. Created with the concept that your fitness wear can be just as flexible as you are. Our muscle tee’s not only look professional but they’re the perfect fit and wearable for any of our disciplines. Pair your tee with a super comfy Inversion sweatshirt, to wear in the studio or out and about, completely versatile and a flattering fit. All of our merchandise is available to buy in the studio!