What you'll Learn:
* How to grip the pole safely and effectively
* Basic pole moves, such as spins, climbs, and holds
* How to build strength and flexibility
Other benefits include:
* Small class sizes, so you'll get plenty of individual attention
* A supportive and encouraging environment
* Access to our purpose built pole studio
* Free parking on site
When:
Starts Thursday 13th July 8.10pm for 6 weeks
Cost:
We know it takes a good few weeks to know if this will be for you. Our 6 week foundation pole fitness course is currently on sale for over 30% off! At £45 for all 6 weeks this is a great opportunity to learn a new skill and have some fun.